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๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5 core shredding exercises


3-4 sets


25 Mountain climbers

15 lying knee pull-ins/crunch combo

15 Leg raises/ crunch combo

20 Plank Jacks

20 Side Plank Crunches

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